Category: Gratitude

  • People come

    and people go.Life ebbs andflows,and today’s necessityis tomorrow’sentirely optional. Why is this?Well, I suspectit’s due to severalrelated, yet differentthings.Yep, those thingsthat aren’t thingsat all. We learn,we grow,we open up to newexperiences,we decide whatwe want,and by association,what we don’t want. Slowly the message seeps in:you get to choose,and steer,and bring into thislife of yours, what youtruly…

  • Tell me

    Dear Readerwhat doesyour own, personalShangri-Lalook like?How do youfeel when you’re there?And conversely,what do you misswhen you’re not?I’d love to know,as most of ushumans are quitesimilar, yet also quite different.And the things,experiences, andtogetherness thatmake our own hearts happycan sometimes bequite different. My Shangri-Lahas dogs: many and often!They’re everywhere,active and languid,big and small, okmostly big and scruffy!(Hi…

  • I have found

    that in my ownlife,the beauty isvery much inthe grey.I’ve always hada chip on myshoulderabout black orwhite thinking,those two extremes beingfar too narrow (minded?)and small forme to fit into.Expansion livesin the grey,the subtleties ofthe tonality of thecolour openingup to endlessopportunity,and growth,and conversely,comfort.Grey melange isprobably themost comfortableclothing colourever invented.Its softness feelingalmost likepudding onthe skin.Looking outsidetoday, the weatheris…

  • Today

    the lightcrept in, througha tiny crack.I slept better.I rememberedthat I knowgreat people,who are cheeringfor me to succeed,and flourish.I smiled at astranger.I exercised mybody.My spirit liftedand Ihave a plan.To getthere,to do thething.To makea difference,to shift,to leavea legacy,to sharethe messageI’ve beencarrying insideme,for so long,as it slowlyunfurled intosomething magicalover the lastdecade.So stand back,nah, lean IN,and watch this space.Great…

  • Bring the cheese

    and be super corny? Sure!Tell peopleexactly howmuchyou lovethem. And whatyou appreciate aboutthem.Even ifit scares you,or makesthat weirdvomit feelinghappen in yourstomach. Tell them.Today.Tell them.Often.Tell them.Explaining theexact magnificenceyou see.Your lense is unique,a secret windowinto their soul.And thismoment,this veryopportunity,may never berepeated again.Much like a oncein a lifetimesale,on your favouritething. So takea deepbreath.Write thattext.Make that call.Be silly.Be fun,be honest,be…

  • Blissed out

    who knewthat thiswas evenathing.My bodyhumscontently.My mind isclear.My nervoussystem is dialledtoa deepforest green. Who knewyou would actuallycomeback,like you saidyouwould. Who knewwe couldpuzzle pieceour weekstogether,chatting andlaughing,while buildingthis ordinarylife,filling ourmarble jarto the brim.We bothknow therewill be withdrawals,and kinksin theroad ahead.There will bethick salty tearsin the back ofmy throat,and therewill alsobe more bliss,as we,the novicesstumbleforwardinto this randommagnificencewe continue to…

  • I tell

    youthat you’reawesome,quite often. This freeexchange of admitting thegenuineemotions I experience,surprises me,perhaps evenmore sothan the actualemotion. I like you,and you’reamazingand I’d likeyou to knowthat. And yes,I know you’renotperfect.And I’m exceedinglygrateful to havedodged thebullet ofhaving to live witha perfect human being,or worse,one who perceivesthemselvesassuch. So this ismepopping inwith thisveryrealreminder:you mission, shouldyouchoose to accept it,is toremember tocelebrate yourawesomenessdaily.And…

  • The joy

    of simple things,that aren’tthings. A genuinesmile,connection.Sipping wine,whilecooking everydayfood.Laughter.Kinship.Appreciationfor theother’sspecialness,rarities, quirksandoverallgoodness. Contentmentin easyconnection.Followed byeasy partings,knowing thatthiseveryday event,will happenagain. This isthe beautyof aneverydaylife,well-lived,forever gratefulfor theseno-longer-strangersand theirprofoundimpact. ~Lu

  • I put

    three bottles of winein the fridgethis morning:rosé,pinotage,and a cap classiqueI’d been saving.That said, this volumeof alcoholis alsomorethan I haveconsumed inthe lastsix months. So whatis actuallyhappeninghere? Well, see,I’m doing thatthingthat mosthumans dowhen we likesomeone,and also feela littlenervous…We pull outall thestopsto try toimpress them. I realisedwhat I wasdoingby the timeI closed thefridgedoor. And yes,I do believethat, in…

  • Considering meeting Cerberus and other birthday complications

    Birthdays can becomplex.On the happinessand lightside of thescale,there’s cupcakesand sprinkles,presents andjoy. There may alsobeneglect, orindifference,or simplyhaving nothingto give,or share. These aresome of theearly years’ birthdaythings. And yet,we move on,we grow,without thatpony, or puppyor senseof belonging. As supposedadults,they may retaintheirsame power:flipping theswitch back tothose vulnerabletimes…Waiting forother humansto arrive,only forno-one to pitch,being left out,or simplybeing consideredinconsequential. Yet…